What is it to practice yoga? To approach the mat? What is it to be awake? To see clearly? To be present to the pulse of what is as it is taken up in breath and body, to be in the immediacy of movement, to be movement? Let us use this space to share our experiences and thoughts of practice. —Atlanta Yoga
Many thanks to everyone who joined us, especially Des. I think I can speak for everyone when I say that, thanks to you, our practice has changed for the better. —Jason
